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Velouté de champignons au parmesan
32 reviewsD'une douceur incomparable, champignons et parmesan se marient pour le meilleur !
Ingredients
Make sure you have...
Utensils
Blender, Cookeo
recipe
Step 1
Lavez les champignons puis coupez-les grossièrement. Émincez l'ail et les échalotes.
Step 2
Épluchez puis coupez les pommes de terre en morceaux.
Step 3
Dans le bol Cookeo, ajoutez un filet d'huile d'olive ou une noisette de beurre puis l'ail, les champignons et les échalotes. Salez, poivrez. Lancez la cuisson en mode dorer pendant 4 minutes en remuant régulièrement.
Step 4
Ajoutez l'eau (200 ml d'eau/personne), le bouillon cube et les pommes de terre. Lancez la cuisson sous pression 10 à 15 minutes.
Step 5
Ajoutez le parmesan puis mixez le tout. Vous pouvez ajouter un filet de crème si vous en avez pour un peu plus de gourmandise. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 267 cal. |
| Fat | 6 g |
| Carbohydrates | 32 g |
| Protein | 16 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Velouté de champignons au parmesan" contains 267 Energy, 6 g of Fat, 32 g of Carbohydrates, 16 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A+ Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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