We’ll handle menu planning & grocery shopping so you can actually enjoy cooking.
“It's like having a personal meal planner, grocery assistant, and recipe creator all in one!”
Kristen H.
Available with
Streamline meal prep
You deserve some you time. Save an average of 2.5 hours each week when you let us take care of your grocery run.
Stop overspending on groceries
We find the best in-store deals for your meals—starting at just $1.45 per portion.
Let us shorten your to-do list
Take the stress out of recipe hunting, grocery shopping or meal prep. We’ve got it all covered!
Meals that cater to your needs
We’ll whip up personalized menus from 2,000+ recipes tailored to your tastes and goals.
€ 712
/ year
4.3 days
/ year
39.9 kg
food waste / year
We’re proud of our creative catalog of recipes. There's something delicious and nutritious for everyone in the house, no matter their food preferences.
Nutriscore A-B
Végétarien
Sans gluten
Anti-inflammatoire
Protéiné
Faible en calories
Your kitchen, your rules
Tell us about your kitchen appliances, household size, preferences, restrictions, goals. Then, we’ll do the rest.
“As a busy mom, meal planning often feels like one more thing to juggle, but the Jow app has completely transformed my approach to feeding my family!”
Katie H.
siana_life_
djouliette69
“This app has been my saving grace!!! I do not have spare time during the week to grocery shop. Jow makes it so easy to find good recipes AND it finds the cheapest options for ingredients available at your grocery store.”
Jessie T.
“It combines the convenience of meal kits while keeping the price of regular grocery shopping. The recipes on the app are very inclusive and include all types of meals for all types of diets.”
Cristo C.
maroussiappff
4.8
41.1 k reviews
4.0
16.2 k reviews
Discover Jow, a revolutionary way to plan your weekly meals and shop for groceries