Oops! 🤓
This recipe is not yet fully translated into English...

Velouté brocoli & bleu

29 reviews

Un peu de fromage ne fait jamais de mal !

Victoire
Victoire
Cookeo
$$$
Very easy
A Nutri-scoreA Eco-score
3.2k

5 minutes

Prep time

14 minutes

Cook time

330 cal.

Per serving

Ingredients

Utensils

Blender, Cookeo

recipe

Yellow onion

Step 1

Épluchez puis émincez l'oignon. Ajoutez-le dans le bol Cookeo avec un filet d'huile d'olive. Lancez la cuisson en mode dorer pendant 2 minutes.

Broccoli (fresh)

Step 2

Pendant ce temps, lavez puis coupez le brocoli en sommités. Coupez les sommités en 2 ou en 4 selon leur taille. Coupez le tronc en petits cubes.

Step 3

Ajoutez le brocoli dans le bol Cookeo, continuez la cuisson en mode dorer pendant 2 minutes.

Step 4

Couvrez à hauteur avec de l’eau (200 ml par personne environ).

Step 5

Salez, poivrez et lancez la cuisson sous pression pendant 10 minutes.

Heavy cream

Step 6

Après 10 minutes de cuisson, ajoutez la crème et mixez le tout jusqu'à l'obtention d'une texture lisse.

Step 7

Optionnel : ajoutez un peu d'eau si la soupe est trop épaisse.

Blue cheese

Step 8

Servez la soupe avec le bleu émietté par dessus. C'est prêt !

Personal notes

Add your own flavor!


Disable Auto-lock

Nutrition facts

Average estimated amount for one serving

Energy330 cal.
Fat24 g
Carbohydrates21 g
Protein12 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Velouté brocoli & bleu" contains 330 Energy, 24 g of Fat, 21 g of Carbohydrates, 12 g of Protein, 7 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreA Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

Etiquettable
29 reviews
Write a review

Retrieving reviews...

Velouté brocoli & bleu