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Cheeseburger poulet & sauce miel moutarde
683 reviewsSi vous rêviez d'un bon burger, le voici !
Ingredients
Make sure you have...
Utensils
Stovetop, Frying pan
recipe
Step 1
Dans une poêle chaude, ajoutez les poulets panés. Faites-les griller 3 minutes de chaque côté, jusqu'à ce qu'ils soient bien dorés. Réservez au chaud.
Step 2
Dans la même poêle, faites chauffer un filet d'huile d'olive, sur feu moyen. Faites toaster les pains burger 1 à 2 minutes, jusqu'à ce qu'ils soient dorés.
Step 3
Préparez la sauce miel moutarde. Dans un bol, mélangez : la moutarde et le miel.
Step 4
Garnissez vos burgers en tartinant les pains burger de la sauce miel moutarde. Ajoutez le poulet pané, le fromage en tranches et les feuilles de laitue. Refermez le burger et dégustez aussitôt. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 645 cal. |
| Fat | 33 g |
| Carbohydrates | 63 g |
| Protein | 20 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Cheeseburger poulet & sauce miel moutarde" contains: 645 Energy ; 33 g of Fat ; 63 g of Carbohydrates ; 20 g of Protein ; 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
D Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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