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Panini à l'italienne & poulet
43 reviewsCroquez un petit bout de l'Italie avec ce panini ultra gourmand !
Ingredients
Make sure you have...
Utensil
Oven
recipe
Step 1
Préchauffez le four à 180°C. Lavez puis coupez la tomate en rondelles.
Step 2
Coupez la mozzarella en tranches.
Step 3
Ouvrez les panini puis tartinez l'intérieur de pesto rouge. Ajoutez la tomate, le blanc de poulet et la mozzarella.
Step 4
Ajoutez un filet d'huile d'olive puis poivrez et refermez les panini. Sur une plaque allant au four, disposez les panini, puis enfournez 5 à 6 minutes à 180°C.
Step 5
Une fois bien dorés, sortez les panini du four. Coupez-les en deux, si vous le souhaitez. Dégustez aussitôt, c'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 509 cal. |
| Fat | 23 g |
| Carbohydrates | 45 g |
| Protein | 30 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Panini à l'italienne & poulet" contains 509 Energy, 23 g of Fat, 45 g of Carbohydrates, 30 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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