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Avec cette recette, tout le monde va adorer la soupe !
Cook expert
Step 1
Dans le bol inox, ajoutez l'ail râpé ou émincé avec un filet d'huile d'olive. Lancez le programme expert, 3 minutes/vitesse 1A/140°C.
Step 2
Ajoutez le bouillon en cubes émietté et 25 cl d'eau/personne. Lancez le programme expert, 3 minutes/vitesse 1A/140°C.
Step 3
Versez les tortellini dans le bol et lancez le programme expert, 6 minutes/vitesse 1A/140°C. Salez et poivrez.
Step 4
Une fois la cuisson terminée, ajoutez les épinards et les feuilles d'aneth si vous en avez.
Step 5
Versez la crème et mélangez grossièrement. Salez et poivrez.
Step 6
Servez dans des assiettes. Salez, poivrez et ajoutez quelques feuilles d'aneth sur le dessus si vous en avez, c'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 444 cal. |
Fat | 26 g |
Carbohydrates | 40 g |
Protein | 12 g |
Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Tortellini épinards & aneth" contains 444 Energy, 26 g of Fat, 40 g of Carbohydrates, 12 g of Protein, 4 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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