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Tomato soup
49 reviewsUne soupe rapide et délicieuse à préparer uniquement avec des ingrédients du placard
Ingredients
Make sure you have...
Utensil
Cookeo
recipe
Step 1
Émincez les oignons et l'ail.
Step 2
Ajoutez-les avec une noisette de beurre dans le Cookeo et lancez la cuisson en mode dorer pendant 2 minutes.
Step 3
Pendant ce temps, préparez le bouillon : diluez le cube avec 200 ml d'eau bouillante/personne.
Step 4
Dans le bol, ajoutez les tomates et le bouillon (200 ml/personne).
Step 5
Salez, poivrez, ajoutez le basilic et lancez la cuisson sous pression pendant 10 minutes.
Step 6
Après 10 minutes de cuisson, ajoutez la crème et mixez la soupe au blender ou au mixeur plongeant.
Step 7
Versez la soupe dans les bols ajoutez un peu de crème pour le service. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 210 cal. |
| Fat | 18 g |
| Carbohydrates | 13 g |
| Protein | 3 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Tomato soup" contains 210 Energy, 18 g of Fat, 13 g of Carbohydrates, 3 g of Protein, 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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