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Wrap au tartinable de poulet
359 reviewsUn wrap à servir entier ou coupé en rondelles pour l'apéro !
5 minutes
Prep time
361 cal.
Per serving
Ingredients
recipe
Step 1
Épluchez puis coupez les oignons rouges en fines lamelles.
Step 2
Lavez puis coupez le concombre en fines rondelles.
Step 3
Étalez les rillettes de poulet au centre du wrap.
Step 4
Ajoutez ensuite les rondelles de concombre, l'oignon rouge et la salade. Salez et poivrez.
Step 5
Roulez le tout, puis coupez le wrap en deux, si vous le souhaitez. Servez avec une salade verte assaisonnée selon vos goûts. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 361 cal. |
| Fat | 21 g |
| Carbohydrates | 25 g |
| Protein | 15 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Wrap au tartinable de poulet" contains 361 Energy, 21 g of Fat, 25 g of Carbohydrates, 15 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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