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Velouté de céleri & chips de légumes
24 reviewsQuelques chips sur votre bol de soupe et tout le monde finira son assiette !
Ingredients
Make sure you have...
Utensils
Stovetop, Blender, Pot (small)
recipe
Step 1
Épluchez puis émincez les oignons.
Step 2
Ajoutez-les dans une casserole avec un filet d'huile d'olive et faites revenir 1 à 2 minutes.
Step 3
Lavez puis épluchez le céleri et coupez-le en cubes.
Step 4
Ajoutez-le dans la casserole et mouillez à hauteur. Salez, poivrez, puis laissez mijoter à couvert pendant 20 minutes.
Step 5
Une fois le céleri tendre, ajoutez la crème et mixez le tout.
Step 6
Ajoutez un peu d'eau si la texture est trop épaisse.
Step 7
Servez la soupe avec les chips de légumes par dessus, c'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 231 cal. |
| Fat | 14 g |
| Carbohydrates | 13 g |
| Protein | 4 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Velouté de céleri & chips de légumes" contains 231 Energy, 14 g of Fat, 13 g of Carbohydrates, 4 g of Protein, 11 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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