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This recipe is not yet fully translated into English...
Un peu de douceur dans votre assiette !
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Digicook
Step 1
Épluchez puis émincez finement les oignons.
Step 2
Dans le bol du Digicook, ajoutez : un filet d'huile d'olive, les oignons et l'ail râpé. Fermez le couvercle sans le bouchon mesureur et lancez le programme 'reverse' : 100°C / vitesse 1 / 4 minutes.
Step 3
Ajoutez 200ml d'eau par personne et les pois cassés dans le bol du Digicook. Fermez le couvercle sans le bouchon mesureur et lancez le programme 'reverse' : 100°C / vitesse 1 / 40 minutes.
Step 4
En fin de cuisson, fermez le couvercle avec le bouchon mesureur et lancez le programme : vitesse 5 / 1 minute. Si besoin, ajoutez un peu d’eau et mixez à nouveau. Ajoutez une noisette de beurre et mélangez.
Step 5
Servez la purée de pois cassés avec le jambon. Re-assaisonnez selon vos goûts. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 438 cal. |
Fat | 14 g |
Carbohydrates | 43 g |
Protein | 29 g |
Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Purée de pois cassés & jambon" contains 438 Energy, 14 g of Fat, 43 g of Carbohydrates, 29 g of Protein, 8 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
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A Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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