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Sandwich poulet, laitue & tomate séchée
71 ratingsCet été, goûtez ce savoureux sandwich prêt en quelques minutes !
3 minutePrep time
555 cal.Per serving
Ingredients
recipe
Step 1
Étalez la moutarde à l'ancienne sur les deux tranches. Sur l'une des tranches, étalez la mayonnaise.
Step 2
Ajoutez ensuite les morceaux de poulet, les tomates séchées et la laitue. Refermez le sandwich et coupez-le en deux si vous souhaitez. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 555 cal. |
| Fat | 27 g |
| Carbohydrates | 48 g |
| Protein | 27 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sandwich poulet, laitue & tomate séchée" contains: 555 Energy ; 27 g of Fat ; 48 g of Carbohydrates ; 27 g of Protein ; 4 g of Fiber.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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