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Sandwich poulet, champignons & houmous
Give a review!La recette idéale pour un moment de gourmandise prêt en 5 minutes !
Ingredients
Make sure you have...
Utensils
Stovetop and Frying pan.
Recipe
Step 1
Lavez puis coupez les champignons en lamelles.
Step 2
Faites chauffer un filet d'huile d'olive dans une poêle, sur feu moyen. Ajoutez les champignons et la persillade. Salez, poivrez et faites-les revenir 4 à 5 minutes.
Step 3
Coupez les pains en deux dans le sens de la longueur et tartinez-les de houmous.
Step 4
Ajoutez ensuite le poulet, la moitié de la salade et les champignons. Refermez les sandwichs.
Step 5
Servez les sandwichs poulet, champignons & houmous dans une assiette avec le reste de la salade assaisonnée selon vos goûts. Dégustez aussitôt, c'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 582 cal. |
| Fat | 26 g |
| Carbohydrates | 54 g |
| Protein | 30 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sandwich poulet, champignons & houmous" contains: 582 Energy ; 26 g of Fat ; 54 g of Carbohydrates ; 30 g of Protein ; 5 g of Fiber.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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