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Sandwich au pesto & soupe à la tomate
73 reviewsLe parfait repas express sans sacrifier la gourmandise !
Ingredients
recipe
Step 1
Faites chauffer la soupe selon les instructions du paquet, dans une casserole sur feu doux ou au micro-ondes.
Step 2
Pendant ce temps, si vous le souhaitez, faites toaster légèrement les tranches de pain.
Step 3
Step 4
Servez la soupe de tomates dans un bol accompagnée du sandwich au pesto. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 588 cal. |
| Fat | 21 g |
| Carbohydrates | 68 g |
| Protein | 26 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sandwich au pesto & soupe à la tomate" contains: 588 Energy ; 21 g of Fat ; 68 g of Carbohydrates ; 26 g of Protein ; 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A+ Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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