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Salade de pâtes crémeuses au poulet
Be the first to reviewLe parfait mélange entre fraîcheur & gourmandise !
Ingredients
Utensils
Stovetop and Pot (small).
Recipe
Step 1
Dans une casserole d'eau bouillante salée, faites cuire les pâtes selon les instructions du paquet. En fin de cuisson, égouttez puis rincez-les à l'eau froide pour stopper la cuisson.
Step 2
Pendant ce temps, lavez puis coupez les tomates cerises en deux.
Step 3
Épluchez puis émincez finement les oignons.
Step 4
Dans un bol, mélangez : le yaourt grec, la moutarde et les herbes de Provence. Salez, poivrez et ajoutez un filet d'huile d'olive.
Step 5
Ajoutez ensuite les pâtes égouttées, les oignons rouges, le maïs préalablement égoutté, les tomates cerises et le poulet émincé. Mélangez bien.
Step 6
Servez la salade de pâtes crémeuse au poulet dans une assiette creuse. Re-assaisonnez selon vos goûts, c'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 606 cal. |
| Fat | 9 g |
| Carbohydrates | 83 g |
| Protein | 46 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Salade de pâtes crémeuses au poulet" contains: 606 Energy ; 9 g of Fat ; 83 g of Carbohydrates ; 46 g of Protein ; 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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