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Oven, Parchment paper
Step 1
Préchauffez le four à 180°C. Épluchez puis coupez les oignons en fines lamelles.
Step 2
Lavez puis coupez les poivrons en retirant le cœur avec les pépins. Coupez-les en fines fines lamelles.
Step 3
Sur une plaque recouverte de papier cuisson, ajoutez : les poivrons, les oignons et le cumin. Salez, poivrez et ajoutez un filet d'huile d'olive. Mélangez bien puis enfournez 15 minutes à 180°C.
Step 4
Pendant ce temps, coupez le steak en tranches.
Step 5
Au bout de 15 minutes, sortez la plaque du four. Ajoutez-y les lamelles de steak et un petit filet d'eau Mélangez bien et re-enfournez 10 minutes à 180°C.
Step 6
Une fois le tout bien cuit, sortez la plaque du four. Ajoutez quelques feuilles de coriandre, si vous en avez, puis garnissez vos tortillas du mélange légumes / bœuf et d'une sauce au yaourt ou de sauce salsa. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 535 cal. |
Fat | 25 g |
Carbohydrates | 31 g |
Protein | 40 g |
Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "One pan tacos bœuf & poivrons" contains 535 Energy, 25 g of Fat, 31 g of Carbohydrates, 40 g of Protein, 5 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
D Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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