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Ingredients
Make sure you have...
Utensils
Oven, Baking dish
recipe
Step 1
Préchauffez le four à 200°C. Épluchez les oignons puis coupez-les en lamelles.
Step 2
Lavez les poivrons, coupez le haut puis retirez le centre avec les pépins. Coupez ensuite les poivrons en lamelles.
Step 3
Dans un plat, ajoutez : les poivrons, les oignons, les herbes de Provence et un filet d'huile d'olive. Salez, poivrez et mélangez bien.
Step 4
Ajoutez les merguez par-dessus puis enfournez pour 40 minutes à 200°C.
Step 5
Sortez le plat du four et parsemez de persil émincé si vous en avez.* C'est prêt ! *Consultez nos tips pour cette étape
Pour un vrai moment de gourmandise, on vous conseille de mélanger chipolatas et merguez et d'accompagner le tout de semoule."
- Camille U, Diététicienne
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 476 cal. |
| Fat | 40 g |
| Carbohydrates | 12 g |
| Protein | 15 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "One pan poivrons & merguez" contains 476 Energy, 40 g of Fat, 12 g of Carbohydrates, 15 g of Protein, 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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