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Utensil
Thermomix
recipe
Step 1
Épluchez puis coupez les pommes de terre en cubes.
Step 2
Dans le bol du Thermomix avec le fouet, ajoutez les pommes de terre, le lait et 30 ml d'eau par personne. Laissez cuire 30 minutes / 95°C / vitesse 1/ sens inverse, sans le gobelet.
Step 3
Pendant ce temps, faites cuire les knacks selon les instructions du paquet.
Step 4
Au bout de 30 minutes, vérifiez la cuisson des pommes de terre. Ajoutez le beurre, salez et poivrez. Placez le gobelet sur le couvercle et mixez le tout 50 secondes / vitesse 3.
Step 5
Servez les knacks dans une assiette avec la purée. Ajoutez quelques herbes fraîches, si vous en avez. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 579 cal. |
| Fat | 36 g |
| Carbohydrates | 44 g |
| Protein | 16 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Knack & purée" contains 579 Energy, 36 g of Fat, 44 g of Carbohydrates, 16 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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