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Filet mignon & crème à la moutarde
337 reviewsQuel plus grand plaisir que de saucer le plat après avoir fini toute son assiette ;)
Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small), Cookeo
recipe
Step 1
Dans une casserole d'eau bouillante salée, faites cuire le riz selon les instructions du paquet. En fin de cuisson, égouttez-le.
Step 2
Pendant ce temps, coupez le filet mignon en tranches de 2 cm d'épaisseur environ.
Step 3
Dans le bol du Cookeo, ajoutez une noisette de beurre et les tranches de filet mignon. Salez et poivrez. Lancez la cuisson en mode 'dorer' pendant 5 minutes en remuant de temps en temps.
Step 4
Une fois les tranches de filet mignon bien dorées, ajoutez : la crème, la moutarde, le thym et un fond d'eau. Lancez la cuisson en mode 'dorer' pendant 2 à 3 minutes supplémentaires.
Step 5
Servez le filet mignon à la crème et moutarde dans une assiette, avec le riz blanc. Re-assaisonnez selon vos goûts, c'est prêt !
- Camille U, Nutritionist
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 617 cal. |
| Fat | 26 g |
| Carbohydrates | 57 g |
| Protein | 39 g |
| Fiber | 1 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Filet mignon & crème à la moutarde" contains 617 Energy, 26 g of Fat, 57 g of Carbohydrates, 39 g of Protein, 1 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
D Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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