Oops! 🤓
This recipe is not yet fully translated into English...
Ingredients
Utensils
Cookeo, Peeler
recipe
Step 1
Épluchez et râpez l’ail puis placez-le dans le bol de votre Cookeo. Ajoutez une noisette de beurre, (ou un filet d'huile d'olive) et les lardons. Lancez la cuisson en mode dorer pendant 2 minutes.
Step 2
Épluchez les pommes de terre et coupez les carottes en bâtons. Ajoutez-les dans le bol du Cookeo et couvrez à hauteur d'eau (200 ml d'eau/personne environ). Ajoutez le cube de bouillon .
Step 3
Lancez la cuisson sous pression pendant 10 minutes.
Step 4
Après 10 minutes de cuisson, ajoutez les oignons, les haricots et les petits pois. Continuez la cuisson sous pression pendant 10 minutes supplémentaires.
Step 5
Salez, poivrez, servez, c'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 190 cal. |
| Fat | 5 g |
| Carbohydrates | 23 g |
| Protein | 9 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Jardinière de légumes" contains 190 Energy, 5 g of Fat, 23 g of Carbohydrates, 9 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A+ Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
Retrieving reviews...
