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Haricots verts gratinés au comté
405 reviewsVous n’avez jamais mangé d’haricots verts aussi gourmands !
Utensil
Oven
recipe
Step 1
Préchauffez le four à 180°C. Dans un plat allant au four versez la béchamel* ( Si vous souhaitez réaliser votre propre béchamel, tapez “Béchamel maison" dans la barre de recherche de l’application ! ). *Consultez nos tips pour cette étape
Step 2
Ajoutez les haricots verts puis le comté par-dessus.
Step 3
Recommencez l'étape à nouveau : versez la béchamel, disposez les haricots, puis remettez de la béchamel, du comté et de la chapelure
Step 4
Ajoutez des petits morceaux de beurre par-dessus. Salez et poivrez. Enfournez pour 20 minutes de cuisson à 180°C. C'est prêt !
Pour un vrai moment de gourmandise, on vous conseille d'ajouter de l'ail semoule et des herbes de Provence à votre béchamel.
- Camille U, Diététicienne
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 332 cal. |
| Fat | 15 g |
| Carbohydrates | 32 g |
| Protein | 15 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Haricots verts gratinés au comté" contains 332 Energy, 15 g of Fat, 32 g of Carbohydrates, 15 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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