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Hachis parmentier
15 reviewsUn bon hachis parmentier, il faut savoir le partager !
Ingredients
Utensils
Oven, Cook expert, Peeler, Colander, Baking dish
recipe
Step 1
Placez l'oignon et un filet d'huile d'olive dans le bol inox. Lancez le programme expert, 5 minutes/vitesse 1A/140°C. À la fin du programme, appuyez 3 secondes sur pulse pour hacher l'oignon.
Step 2
Ajoutez la viande hachée et lancez le programme expert 5 minutes/vitesse 1A/140°C.
Step 3
Pendant ce temps, épluchez et coupez les pommes de terre grossièrement.
Step 4
Videz le bol et réservez la viande
Step 5
Installez le bol inox avec 500 ml d'eau, ajoutez le panier vapeur avec les pommes de terre. Lancez le programme vapeur, 15 minutes.
Step 6
À la fin du programme, videz le bol et replacez les pommes de terre égouttées dans le bol inox. Ajoutez le beurre, le lait, salez et poivrez. Lancez le programme expert, 5 minutes/vitesse 5/60°C.
Step 7
Préchauffez le four en mode grill. Beurrez un plat à gratin. Ajoutez la viande. Versez la purée par dessus.
Step 8
Parsemez de fromage râpé et enfournez en mode grill pendant 10 minutes. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 521 cal. |
| Fat | 24 g |
| Carbohydrates | 43 g |
| Protein | 34 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Hachis parmentier" contains 521 Energy, 24 g of Fat, 43 g of Carbohydrates, 34 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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