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Poulet au curry

213 reviews

Un curry tout doux, tout simple !

Coline
Coline
Cookeo
$$$
Very easy
B Nutri-scoreC Eco-score
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Prep Time

4 minutesPrep time

Cooking Pot

20 minutesCook time

Calories

543 cal.Per serving

Ingredients

SelectorServings

Utensils

Stovetop, Cookeo, Pot (small)

recipe

White rice (long grain)

Step 1

Put the rice in a large pot of boiling water and follow the cooking time as recommended on the packaging.

Chicken breast
Curry powder

Step 2

Coupez les filets de poulet en lamelles. Ajoutez-les dans le bol Cookeo avec un filet d'huile d'olive, du sel, du poivre et le curry. Lancez la cuisson en mode dorer pendant 5 minutes en remuant régulièrement.

Coconut milk

Step 3

Versez le lait de coco et 3 cl d'eau par personne. Lancez la cuisson en mode mijoter pendant 5 minutes.

Cilantro (fresh)

Step 4

Salez, poivrez. Servez le curry avec le riz. (Optionnel : ajoutez de la coriandre fraîche). C'est prêt !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy543 cal.
Fat16 g
Carbohydrates60 g
Protein42 g
Fiber0.95 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Poulet au curry" contains 543 Energy, 16 g of Fat, 60 g of Carbohydrates, 42 g of Protein, 0.95 g of Fiber.

Price per portion

$$$
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Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

B Nutri-scoreC Eco-score
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B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Poulet au curry