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Ingredients
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Utensils
Stovetop, Cookeo, Pot (small)
recipe
Step 1
Put the rice in a large pot of boiling water and follow the cooking time as recommended on the packaging.
Step 2
Coupez les filets de poulet en lamelles. Ajoutez-les dans le bol Cookeo avec un filet d'huile d'olive, du sel, du poivre et le curry. Lancez la cuisson en mode dorer pendant 5 minutes en remuant régulièrement.
Step 3
Versez le lait de coco et 3 cl d'eau par personne. Lancez la cuisson en mode mijoter pendant 5 minutes.
Step 4
Salez, poivrez. Servez le curry avec le riz. (Optionnel : ajoutez de la coriandre fraîche). C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 505 cal. |
| Fat | 12 g |
| Carbohydrates | 56 g |
| Protein | 41 g |
| Fiber | 1 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Poulet au curry" contains: 505 Energy ; 12 g of Fat ; 56 g of Carbohydrates ; 41 g of Protein ; 1 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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