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Côte de bœuf
7 reviewsLa côte de bœuf se suffit à elle même : une noisette de beurre, une branche de romarin et c'est le régal assuré !
Ingredients
Utensils
Oven, Stovetop, Frying pan, Parchment paper
recipe
Step 1
Préchauffez votre four à 220°C. Assaisonnez la côte de bœuf à votre convenance. Dans une poêle, à feu vif, ajoutez un filet d'huile d'olive, une gousse d'ail et le romarin. Puis faites revenir la côte de bœuf 3 minutes de chaque côté.
Step 2
Sur une plaque de cuisson, déposez la côte de bœuf et ajoutez du beurre sur le dessus. Enfournez pendant 10 à 15 minutes en fonction de la taille de votre pièce de bœuf.
Step 3
Sortez la côte de bœuf du four et coupez-la en tranches. Servez, c'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 651 cal. |
| Fat | 54 g |
| Carbohydrates | 0.64 g |
| Protein | 34 g |
| Fiber | 0.38 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Côte de bœuf" contains 651 Energy, 54 g of Fat, 0.64 g of Carbohydrates, 34 g of Protein, 0.38 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
E Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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