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Bagel jambon, La Vache qui rit® & poivrons grillés

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Un bagel idéal pour des déjeuners rapides et savoureux !

Barbara
Barbara
$$$
Very easy
B Nutri-scoreB Green-score
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Prep Time

3 minutesPrep time

Calories

418 cal.Per serving

Ingredients

SelectorServings

recipe

Bagel

Step 1

Coupez le pain bagel en deux.

Spreadable cheese
Herbes de Provence

Step 2

Faites toaster les tranches de bagel au grille-pain ou au four sur le mode grill. Tartinez chaque moitié de fromage triangle et parsemez-les d'herbes de Provence.

Ham (deli slices)
Roasted bell peppers

Step 3

Sur la moitié inférieure du bagel, ajoutez le jambon et les poivrons grillés. Refermez le sandwich et coupez-le en deux, si vous le souhaitez. C'est prêt !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy418 cal.
Fat14 g
Carbohydrates53 g
Protein21 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Bagel jambon, La Vache qui rit® & poivrons grillés" contains 418 Energy, 14 g of Fat, 53 g of Carbohydrates, 21 g of Protein, 5 g of Fiber.

Price per portion

$$$
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Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

B Nutri-scoreB Green-score
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B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Bagel jambon, La Vache qui rit® & poivrons grillés
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