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Wrap à la dinde & mozzarella
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Ingredients
Utensils
Stovetop, Frying pan
recipe
Step 1
Étalez la crème fraîche sur la tortilla. Parsemez d'herbes de Provence. Salez et poivrez.
Step 2
Ajoutez une tranche de dinde et la mozzarella râpée puis repliez le wrap en deux.
Step 3
Faites chauffer une poêle, sur feu moyen. Ajoutez le wrap. Faites-le cuire 2 minutes sur chaque face, pour qu'il soit bien doré. Couvrez et laissez reposer hors du feu 1 minute.
Step 4
Coupez le wrap en deux, si vous le souhaitez.
Step 5
Servez le wrap à la dinde & mozzarella dans une assiette avec la salade verte, assaisonnée selon vos goûts. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 386 cal. |
| Fat | 20 g |
| Carbohydrates | 33 g |
| Protein | 17 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Wrap à la dinde & mozzarella" contains: 386 Energy ; 20 g of Fat ; 33 g of Carbohydrates ; 17 g of Protein ; 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
D Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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