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Tartine de fromage frais & kiwi
Give a review!Le brunch du dimanche c'est sacré !
3 minutesPrep time
417 cal.Per serving
Ingredients
Utensils
Stovetop, Frying pan
recipe
Step 1
Ăpluchez puis coupez le kiwi en rondelles.
Step 2
Faites chauffer une poĂȘle, sur feu moyen. Ajoutez les amandes et faites-les torrĂ©fier 2 minutes, en mĂ©langeant. Une fois les amandes dorĂ©es, rĂ©servez hors du feu.
Step 3
Si vous le souhaitez, faites toaster les tranches de pain au grille-pain ou Ă la poĂȘle.
Step 4
Tartinez les tranches de pain de fromage frais. Ajoutez ensuite le kiwi par-dessus.
Step 5
Servez les tartines dans une assiette. Parsemez d'amandes effilĂ©es et ajoutez un filet de miel par-dessus. C'est prĂȘt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 417 cal. |
| Fat | 13 g |
| Carbohydrates | 58 g |
| Protein | 11 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Tartine de fromage frais & kiwi" contains 417 Energy, 13 g of Fat, 58 g of Carbohydrates, 11 g of Protein, 7 g of Fiber.
Price per portion
| ⏠| Nos recettes à -2 ⏠par portion |
| âŹâŹ | Nos recettes entre 2 ⏠et 4 ⏠par portion |
| âŹâŹâŹ | Nos recettes Ă +4 ⏠par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A+ Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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