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Salade de pommes de terre à l'italienne
23 reviewsLa salade de pommes de terre part en vacance en Italie !
Ingredients
Utensil
Cookeo
recipe
Step 1
Lavez les pommes de terre. Laissez les pommes de terre entières si elles sont petites, sinon coupez-les en 4. Égouttez-les en fin de cuisson.
Step 2
Placez-les dans le panier vapeur. Ajoutez 200 ml d'eau minimum dans le Cookeo et ajoutez le panier vapeur. Lancez la cuisson sous pression pendant 20 minutes.
Step 3
Dans un récipient, ajoutez les pommes de terre égouttées.
Step 4
Coupez les tomates en quartiers et ajoutez-les aux pommes de terre.
Step 5
Ajoutez les câpres, les olives et les anchois.
Step 6
Ajoutez un filet d'huile d'olive, de vinaigre, sel, poivre et mélangez.
Step 7
Servez la salade. C'est prêt !
Nutrition facts
Average estimated amount for one serving
| Energy | 237 cal. |
| Fat | 8 g |
| Carbohydrates | 34 g |
| Protein | 11 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Salade de pommes de terre à l'italienne" contains 237 Energy, 8 g of Fat, 34 g of Carbohydrates, 11 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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