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Une salade remplie de bonnes choses, pour bien commencer la saison !
Make sure you have...
Pot (small), Stovetop
Step 1
Dans une casserole d'eau chaude, faites cuire les œufs 9 à 10 minutes. Une fois cuits, plongez-les dans un bol d'eau froide pour stopper la cuisson et écalez-les.
Step 2
Pendant ce temps, lavez puis coupez les tomates cerises en deux.
Step 3
Préparez la vinaigrette. Dans un bol, mélangez : le miel, le vinaigre balsamique et une cuillère à soupe d'huile d'olive par personne. Salez et poivrez.
Step 4
Coupez le chèvre en rondelles.
Step 5
Dans une assiette creuse, ajoutez la salade, les tomates cerises, le jambon en morceaux, les rondelles de chèvre, l'œuf dur coupé en quartiers et les croûtons. Assaisonnez de vinaigrette et servez. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 397 cal. |
Fat | 24 g |
Carbohydrates | 22 g |
Protein | 24 g |
Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Salade chèvre, tomates cerises & jambon" contains 397 Energy, 24 g of Fat, 22 g of Carbohydrates, 24 g of Protein, 3 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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