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4 minutesPrep time
284 cal.Per serving
Ingredients
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Recipe
Step 1
Épluchez puis coupez les oignons rouges en fines lamelles.
Step 2
Lavez puis coupez le concombre en dés.
Step 3
Lavez puis coupez les tomates cerises en deux.
Step 4
Dans un bol, mélangez : les tomates cerises, le concombre, les oignons rouges et les olives noires. Assaisonnez d'un filet d'huile d'olive, salez et poivrez. Ajoutez ensuite la feta émiettée et mélangez à nouveau.
Step 5
Dans un bol ou une assiette creuse, servez le gazpacho bien frais accompagné de la salade grecque. Re-assaisonnez selon vos goûts, c'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 284 cal. |
| Fat | 20 g |
| Carbohydrates | 17 g |
| Protein | 7 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Salade à la grecque & gazpacho" contains: 284 Energy ; 20 g of Fat ; 17 g of Carbohydrates ; 7 g of Protein ; 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A+ Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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