Quick and easy shrimp blanquette
98 reviewsBlanquette, a voyage into French gastrononmy. But why not shake it up?
Ingredients
Utensil
Thermomix
recipe
Step 1
Lavez épluchez et coupez les carottes en rondelles. Remplir le bol du Thermomix d'eau et ajoutez le panier cuisson avec les carottes. Lancez la cuisson 15 min / 100°C / vitesse 1.
Step 2
Wash the vegetables, cut the carrots and leeks into rings, and the mushrooms into thin slices.
Step 3
Videz le bol du Thermomix puis ajoutez les carottes (cuites), les champignons et les poireaux. Laissez cuire 3 min / 120°C / sens inverse / vitesse Mijotage.
Step 4
Ajoutez ensuite le fond de veau, 100 g d'eau par personne, salez, poivrez et cuire 10 minutes/100°C/sens inverse/vitesse mijotage.
Step 5
Cuire le riz selon les instructions de préparation. Égouttez en fin de cuisson
Step 6
Ajoutez ensuite les crevettes et la crème dans le bol et poursuivre la cuisson 2 minutes/100°C/sens inverse/vitesse mijotage.
Step 7
Une fois la cuisson de la blanquette terminée, servir avec le riz. C'est prêt !
Nutrition facts
Average estimated amount for one serving
| Energy | 413 cal. |
| Fat | 10 g |
| Carbohydrates | 52 g |
| Protein | 28 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Quick and easy shrimp blanquette" contains 413 Energy, 10 g of Fat, 52 g of Carbohydrates, 28 g of Protein, 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
Retrieving reviews...
