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Ingredients
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Utensils
Stovetop, Cookeo, Skewers, Pot (small)
recipe
Step 1
Cook the rice in a pot of boiling water with a little salt.
Step 2
Finely chop the onion and set aside. Cut the chicken into cubes and place onto wooden skewers.
Step 3
Place the chicken skewers in a pan on medium heat with a drizzle of olive oil. Add the chopped onions into the pan and cook for about 5 minutes. Rotate the chicken skewers halfway through to cook them evenly.
Step 4
Now add the coconut milk, the peanut butter, and the cayenne pepper to your pan, along with a little salt, and mix it all together. Cover your pan and let it cook on medium heat for 10 minutes.
Step 5
Plate the rice first and then place the chicken skewers on top. Scoop any sauce that is left in the pan on top of your chicken. Add some herbs as a garnish if you have any, like parsley or chives. Serve and enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 765 cal. |
| Fat | 35 g |
| Carbohydrates | 67 g |
| Protein | 48 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Poulet satay" contains 765 Energy, 35 g of Fat, 67 g of Carbohydrates, 48 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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