Mexican bowl

1422 reviews

See the rainbow...no skittles involved! This colorful, Tex-Mex bowl is hard to pass up!

Victoire
Victoire
$$$
Very easy
A Nutri-scoreC Eco-score
109.2k

3 minutes

Prep time

10 minutes

Cook time

712 cal.

Per serving

Ingredients

Utensils

Stovetop, Pot (small), Colander, Frying pan

recipe

White rice (long grain)

Step 1

In a pot of salted boiling water, cook the rice according to package instructions. Once cooked through, drain the rice & set aside.

Chicken breast
Taco seasoning

Step 2

Meanwhile, heat a drizzle of olive oil in a pan, over medium heat. Add the chicken & season with salt, pepper & the spice mix. Cook, undisturbed for 4-5 min on each side.

Step 3

Once cooked through, drain the rice.

Corn (canned)
Kidney beans (canned)
Avocado
Cilantro (fresh)

Step 4

Serve the chicken on a bed of fluffy rice. Add the drained corn, beans & diced avocado. Top with the coriander leaves & re-season to taste.* Enjoy ! *Check out our tips for this step

😋 Gourmet tipCamille C

For a truly flavoursome dish, we suggest serving your bowl with a side of lemony yogurt or chili yogurt sauce.

- Camille C, Créatrice de recettes

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy712 cal.
Fat23 g
Carbohydrates79 g
Protein47 g
Fiber12 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Mexican bowl" contains 712 Energy, 23 g of Fat, 79 g of Carbohydrates, 47 g of Protein, 12 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreC Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Mexican bowl