Does carrot cake count in the rule "Eat at least 5 fruits & veggies a day" ??!
Oven, Whisk, Grater, Electric hand mixer, Spatula, Cake pan
Step 1
Preheat the oven to 180°C. Separate the egg yolks & whites into 2 bowls.
Step 2
In a bowl add egg yolks & sugar. Use a hand mixer or immersion blender to whisk everything together on high speed. You can also whisk vigorously by hand for about 2-3 min!
Step 3
Rinse & grate the carrots.
Step 4
Combine flour, ground almonds, cinnamon & a pinch of salt.
Step 5
(Optional: for a flavor boost, add a pinch of espresso powder OR ground ginger.)
Step 6
Fold in the grated carrots.
Step 7
Add a pinch of salt to the egg whites. Use a hand mixer or immersion blender to beat the egg whites on high speed until they form soft peaks. The consistency will turn foamy, airy & opaque! For an arm workout, this can also be done by hand.
Step 8
Slowly fold the egg whites into the carrot batter.
Step 9
Add crushed or chopped pecans to the batter (optional). Mix until well-combined.
Step 10
Grease a loaf pan (we used a 29 x 10 cm dish here) & pour in the batter. Bake in the oven at 350°F for 40-45 min.
Step 11
Meanwhile, make the icing. In a bowl, combine delicately cream cheese & powdered sugar. Do not whip, otherwise the icing will not remain compact. Add a splash of orange blossom water for a bright citrus flavor (optional).
Step 12
Whisk vigorously until smooth & creamy. Chill in the fridge until it's time to serve the cake.
Step 13
Once the loaf is golden, plant the tip of a knife into the center of the loaf. If it comes out clean, the loaf is ready, otherwise, bake it for another 2-3 min.
Step 14
Remove the cake from the pan. Add the Icing & garnish with orange zest or pecans if desired. Slice, serve & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 350 cal. |
Fat | 19 g |
Carbohydrates | 36 g |
Protein | 10 g |
Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Carrot Cake" contains 350 Energy, 19 g of Fat, 36 g of Carbohydrates, 10 g of Protein, 3 g of Fiber.
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