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Bowl quinoa, chèvre frais & poivronade
120 ratingsIl suffit d'un ingrédient pour rendre une salade gourmande : cette fois-ci on a opté pour une crème de poivrons !
5 minutePrep time
580 cal.Per serving
Ingredients
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recipe
Step 1
Préparez le quinoa selon les instructions du paquet.
Step 2
Pendant ce temps, lavez puis découpez le concombre en petits dés.
Step 3
Epluchez puis coupez l'avocat en lamelles.
Step 4
Dans une assiette creuse ajoutez le quinoa cuit, le concombre, les olives, l'avocat, le chèvre frais et la poivronade. Assaisonnez selon vos goûts. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 580 cal. |
| Fat | 41 g |
| Carbohydrates | 29 g |
| Protein | 13 g |
| Fiber | 12 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Bowl quinoa, chèvre frais & poivronade" contains: 580 Energy ; 41 g of Fat ; 29 g of Carbohydrates ; 13 g of Protein ; 12 g of Fiber.
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A Green-score
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