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Bavette aux échalotes & purée maison

75 reviews

Feel like you're in a French brasserie, in the comfort of your own home!

Victoire
Victoire
Cookeo
$$$
Very easy
A Nutri-scoreC Eco-score
16.2k

5 minutes

Prep time

24 minutes

Cook time

646 cal.

Per serving

Utensils

Stovetop, Cookeo, Frying pan

recipe

Potato

Step 1

Épluchez, lavez et coupez les pommes de terre en deux.

Potato

Step 2

Fill the bowl of the Digicook with 2 cups of water. Peel, wash, and chop the potatoes, then place them in the cooking basket. Place it in the mixing bowl, insert the measuring cup, and cook for 20 minutes on the steam setting.

Shallot
Chives (fresh)
Butter (unsalted)

Step 3

Meanwhile, mince the shallots. Add a 1/3 of the butter to a hot frying pan and cook them for 2 minutes. Add a bit of water and leave it to evaporate. Chop up some chives if you have any and put them to the side.

Potato
Butter (unsalted)
Milk (whole)

Step 4

Remove the cooking basket, empty the water from the blender bowl and put the cooked potatoes in it. Then add the milk and 1/3 of the butter and replace the measuring cup. Chop for 5 seconds / speed 6.

Flank steak

Step 5

Once the water has evaporated, add the steak to a frying pan and cook for 2 minutes on each side for medium rare. (It's a thinner cut of steak so it cooks fast, so if you like your steak rare or medium, be sure not to cook it for too long!)

Flank steak
Butter (unsalted)

Step 6

Remove the meat from the pan. Add a bit of water into the pan with another 1/3 of the butter to make the sauce. When the butter is melted and browned, the sauce is done.

Chives (fresh)
Potato
Flank steak
Shallot

Step 7

(Optional: Mix the chives into the mashed potato if you have any.) Plate your mashed potatoes with your flank steak, top with the shallots and drizzle the sauce over the top. And enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy646 cal.
Fat28 g
Carbohydrates51 g
Protein48 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Bavette aux échalotes & purée maison" contains 646 Energy, 28 g of Fat, 51 g of Carbohydrates, 48 g of Protein, 6 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreC Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Bavette aux échalotes & purée maison