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Rien ne vaut une belle assiette de crudités à tremper pour l'apéro !
6 minutes
Prep time
166 cal.
Per serving
Peeler
Step 1
Épluchez les carottes et taillez-les en bâtons.
Step 2
Taillez les concombre en bâtons.
Step 3
Coupez le chou-fleur en fleurette.
Step 4
Servez le tzatziki avec le chou-fleur, les tomates cerises, les bâtons de carotte et de concombre. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 166 cal. |
Fat | 9 g |
Carbohydrates | 19 g |
Protein | 9 g |
Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Tzatziki & crudités" contains 166 Energy, 9 g of Fat, 19 g of Carbohydrates, 9 g of Protein, 9 g of Fiber.
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