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Very easy
39.8k
3 minutes
Prep time
115 cal.
Per serving
recipe
Step 1
Dans un récipient, versez le thon et le fromage frais. Écrasez le tout à la fourchette, salez, poivrez.
Step 2
Servez, c'est prêt
Personal notes
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Nutrition facts
Average estimated amount for one serving
| Energy | 115 cal. |
| Fat | 2 g |
| Carbohydrates | 1 g |
| Protein | 8 g |
| Fiber | 0.05 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Thon & fromage frais" contains 115 Energy, 2 g of Fat, 1 g of Carbohydrates, 8 g of Protein, 0.05 g of Fiber.
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