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Tartines œufs brouillés, fromage frais & jambon
110 reviewsLa tartine parfaite pour un jour de brunch ou un déjeuner sur le pouce !
Ingredients
Make sure you have...
Utensils
Stovetop, Frying pan
recipe
Step 1
Dans un bol, battez les œufs avec une pincée de sel et du poivre.
Step 2
Dans une poêle à feu doux, ajoutez une noisette de beurre puis les œufs. Mélangez avec une spatule, puis faites cuire les œufs 4-5 minutes à feu très doux.
Step 3
Etalez la fromage frais sur les tartines, ajoutez par-dessus les œufs brouillés, le jambon et quelques brins de ciboulette hachée.* *Consultez nos tips pour cette étape
Step 4
Servez avec une salade assaisonnée selon vos goûts. C'est prêt !
For a truly flavoursome dish, we suggest mixing 'piment d'Espelette' or 'herbes de Provence' into the cream cheese.
- Domitille, Créatrice de recettes
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 613 cal. |
| Fat | 36 g |
| Carbohydrates | 29 g |
| Protein | 40 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Tartines œufs brouillés, fromage frais & jambon" contains 613 Energy, 36 g of Fat, 29 g of Carbohydrates, 40 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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