Oops! 🤓
This recipe is not yet fully translated into English...
Make sure you have...
Stovetop, Frying pan
Step 1
36.5
Step 2
Pendant ce temps, lavez puis coupez les concombres en petits cubes.
Step 3
Lavez puis coupez les tomates en petits cubes.
Step 4
Épluchez puis émincez finement les oignons.
Step 5
Hachez finement la menthe.
Step 6
Hachez finement le persil.
Step 7
Préparez le taboulé. Dans un saladier, mélangez : la semoule, les concombres, les tomates, les oignons, le persil et la menthe. Assaisonnez d'un filet d'huile d'olive. Salez, poivrez et ajoutez le jus de citron. Réservez au frais.
Step 8
Faites chauffer une poêle, sur feu moyen. Ajoutez les chipolatas. Faites-les griller 10 minutes en les retournant régulièrement.
Step 9
Servez le taboulé dans une assiette avec les chipolatas. Ajoutez une rondelle de citron, s'il vous en reste et re-assaisonnez selon vos goûts. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 734 cal. |
Fat | 37 g |
Carbohydrates | 63 g |
Protein | 36 g |
Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Taboulé maison & chipolatas" contains 734 Energy, 37 g of Fat, 63 g of Carbohydrates, 36 g of Protein, 6 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Retrieving reviews...