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Ingredients
Make sure you have...
Utensils
Stovetop, Frying pan and Oven.
Recipe
Step 1
Préchauffez le four à 200°C. Lavez puis coupez les pommes de terre en quartiers.
Step 2
Sur une plaque recouverte de papier cuisson, disposez les pommes de terre. Assaisonnez-les de paprika. Salez, poivrez et ajoutez un filet d'huile d'olive. Enfournez-les 30 minutes à 200°C.
Step 3
Pendant ce temps, lavez puis coupez le concombre en demi-lunes.
Step 4
Faites chauffer un filet d'huile d'olive dans une poêle, sur feu vif. Ajoutez les steaks hachés. Salez, poivrez et faites-les cuire 2 à 3 minutes sur chaque face.
Step 5
Une fois les potatoes bien cuites et dorées, sortez-les du four.
Step 6
Servez le concombre dans une assiette avec le tzatziki, le steak haché et les potatoes. Re-assaisonnez selon vos goûts, c'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 596 cal. |
| Fat | 34 g |
| Carbohydrates | 45 g |
| Protein | 27 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Steak haché, potatoes & tzatziki" contains: 596 Energy ; 34 g of Fat ; 45 g of Carbohydrates ; 27 g of Protein ; 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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