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Sandwich brioché truite, œuf & fromage
Be the first to reviewCe sandwich sera la star de vos prochains brunchs !
Ingredients
Make sure you have...
Utensils
Stovetop, Frying pan
recipe
Step 1
Faites chauffer un filet d'huile dans une poêle, sur feu moyen. Ajoutez les tranches de brioche et faites-les dorer 1 à 2 minutes sur chaque face.
Step 2
Préparez les œufs brouillés. Dans un saladier, cassez les œufs. Salez, poivrez et battez-les.
Step 3
Faites chauffer un filet d'huile d'olive dans la même poêle, sur feu doux. Versez les œufs. Faites-les cuire en mélangeant délicatement à la spatule. Ils doivent rester un peu baveux, pas trop cuits.
Step 4
Sur une tranche de brioche toastée, ajoutez les œufs, le saumon, le fromage en tranches puis la salade. Refermez le sandwich et dégustez aussitôt. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 679 cal. |
| Fat | 44 g |
| Carbohydrates | 29 g |
| Protein | 41 g |
| Fiber | 0.8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sandwich brioché truite, œuf & fromage" contains: 679 Energy ; 44 g of Fat ; 29 g of Carbohydrates ; 41 g of Protein ; 0.8 g of Fiber.
Scores
D Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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