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Salade melon, jambon de Bayonne & parmesan

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Le combo de l'été à ne pas manquer !

Barbara
Barbara
Very easy
A Nutri-scoreA Green-score
457

3 minutePrep time

616 cal.Per serving

Ingredients

recipe

Cantaloupe

Step 1

Épluchez puis coupez le melon en deux. Retirez le centre avec les pépins puis coupez-le en cubes.

Spring mix lettuce
Bayonne Ham PGI
Parmesan (shaved)

Step 2

Servez la salade verte dans un plat de service ou une grande assiette avec les cubes de melon, le jambon de Bayonne et les copeaux de parmesan.

Balsamic glaze
Pine nuts

Step 3

Nappez la salade melon, jambon de Bayonne & parmesan d'un filet de crème balsamique. Re-assaisonnez selon vos goûts et parsemez de pignons de pin, si vous en avez. C'est prêt !

Personal notes

Add your own flavor!


Nutrition facts

Average estimated amount for one serving

Energy616 cal.
Fat33 g
Carbohydrates58 g
Protein26 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Salade melon, jambon de Bayonne & parmesan" contains: 616 Energy ; 33 g of Fat ; 58 g of Carbohydrates ; 26 g of Protein ; 6 g of Fiber.

Price per portion

Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreA Green-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Salade melon, jambon de Bayonne & parmesan