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Salade jambon, mozzarella & tomate
265 reviewsUne salade légère pleine de vitamines & de saveurs !
3 minutes
Prep time
360 cal.
Per serving
Ingredients
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recipe
Step 1
Lavez puis coupez les tomates en deux.
Step 2
Réalisez la vinaigrette en mélangeant : la moutarde, 1 cuillère à soupe d'huile d'olive par personne, du sel et du poivre.
Step 3
Dans un saladier ajoutez : la salade, les tomates, les billes de mozzarella, les dés de jambon et les olives. Assaisonnez avec la vinaigrette et servez. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 360 cal. |
| Fat | 29 g |
| Carbohydrates | 7 g |
| Protein | 19 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Salade jambon, mozzarella & tomate" contains 360 Energy, 29 g of Fat, 7 g of Carbohydrates, 19 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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