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Poêlée champêtre & saucisse fumée
137 reviewsExpress et gourmand : un repas comme on aime !
Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small), Frying pan
recipe
Step 1
Dans une casserole ou une poêle, ajoutez un filet d'huile d'olive puis faites cuire les légumes 15 minutes à feu doux en remuant régulièrement. Salez et poivrez.
Step 2
Pendant ce temps, faites chauffer un filet d'huile d'olive dans une poêle puis faites revenir les saucisses 10 minutes à feu moyen. Retournez-les à mi-cuisson.
Step 3
Servez les légumes et les saucisses avec de la moutarde à l'ancienne. Ré-assaisonnez selon vos goûts, c'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 465 cal. |
| Fat | 31 g |
| Carbohydrates | 10 g |
| Protein | 23 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Poêlée champêtre & saucisse fumée" contains: 465 Energy ; 31 g of Fat ; 10 g of Carbohydrates ; 23 g of Protein ; 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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