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Ingredients
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Utensil
Oven
recipe
Step 1
Préchauffez le four à 200°C. Lavez puis coupez les courgettes en très fines lamelles, à l'aide d'un économe.
Step 2
Sur une plaque recouverte de papier cuisson, ajoutez la pinsa. Étalez la crème sur le dessus, puis ajoutez les courgettes en lamelles et des cuillerées de ricotta. Salez, poivrez et ajoutez un filet d'huile d'olive. Enfournez 6 à 7 minutes à 200°C.
Step 3
Une fois la pinsa bien dorée, sortez la plaque du four. Servez la pinsa ricotta & courgettes dans une assiette avec une salade verte assaisonnée selon vos goûts. C'est prêt !
Personal notes
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Nutrition facts
Average estimated amount for one serving
| Energy | 503 cal. |
| Fat | 21 g |
| Carbohydrates | 64 g |
| Protein | 12 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Pinsa ricotta & courgettes" contains: 503 Energy ; 21 g of Fat ; 64 g of Carbohydrates ; 12 g of Protein ; 5 g of Fiber.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A+ Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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