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Pinsa au thon & tomates
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Ingredients
Utensil
Oven
recipe


Step 1
Préchauffez le four à 200°C. Sur une plaque recouverte de papier cuisson, ajoutez la pinsa. Étalez la sauce tomate sur le dessus. Salez et poivrez.



Step 2
Ajoutez ensuite le thon égoutté et les olives noires. Parsemez de mozzarella râpée, puis enfournez 6 à 7 minutes à 200°C.
Step 3
Une fois le fromage fondu et bien doré, sortez la plaque du four. Servez la pinsa au thon & tomate dans une assiette avec une salade verte assaisonnée selon vos goûts. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 468 cal. |
| Fat | 11 g |
| Carbohydrates | 62 g |
| Protein | 27 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Pinsa au thon & tomates" contains: 468 Energy ; 11 g of Fat ; 62 g of Carbohydrates ; 27 g of Protein ; 5 g of Fiber.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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