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Pinsa au thon & tomates

10 ratings

Vous ĂȘtes accros Ă  la pizza : mettez-vous Ă  la pinsa !

AnaĂŻs
AnaĂŻs
Mondial de Food 🏆
1.3k

4 minutePrep time

7 minuteCook time

468 cal.Per serving

Utensil

Oven

recipe

Pinsa
Tomato sauce (basil)

Step 1

PrĂ©chauffez le four Ă  200°C. Sur une plaque recouverte de papier cuisson, ajoutez la pinsa. Étalez la sauce tomate sur le dessus. Salez et poivrez.

Tuna (canned)
Black olives (pitted)
Mozzarella (shredded)

Step 2

Ajoutez ensuite le thon égoutté et les olives noires. Parsemez de mozzarella rùpée, puis enfournez 6 à 7 minutes à 200°C.

Step 3

Une fois le fromage fondu et bien dorĂ©, sortez la plaque du four. Servez la pinsa au thon & tomate dans une assiette avec une salade verte assaisonnĂ©e selon vos goĂ»ts. C'est prĂȘt !

Personal notes

Add your own flavor!


Nutrition facts

Average estimated amount for one serving

Energy468 cal.
Fat11 g
Carbohydrates62 g
Protein27 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Pinsa au thon & tomates" contains: 468 Energy ; 11 g of Fat ; 62 g of Carbohydrates ; 27 g of Protein ; 5 g of Fiber.

Price per portion

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€Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

C Nutri-scoreA Green-score

C Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Pinsa au thon & tomates