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Patate douce chèvre & miel au air-fryer

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L'alliance parfaites entre douceur & gourmandise !

Domitille
Domitille
Very easy
C Nutri-scoreA Green-score
141

4 minutePrep time

30 minuteCook time

635 cal.Per serving

Ingredients

Utensil

Air fryer

recipe

Sweet potato

Step 1

Lavez puis coupez les patates douces en rondelles épaisses.

Goat's cheese (log)

Step 2

Découpez le chèvre en rondelles.

Step 3

Disposez les rondelles de patates douces dans le panier du air-fryer avec la grille et du papier cuisson. Ajoutez un filet d'huile d'olive, salez et poivrez. Faites-les cuire 20 minutes à 200°C.

Honey
Walnuts
Rosemary (dried)

Step 4

Une fois les patates douces cuites, ajoutez les rondelles de chèvre, un filet de miel, puis le romarin et les noix par-dessus. Poursuivez la cuisson au air-fryer 10 minutes à 200°C.

Step 5

Une fois les patates douces dorées et le fromage fondu, sortez-les du air-fryer.

Romaine lettuce

Step 6

Servez la salade dans une assiette creuse avec les patates douces rôties au chèvre. Re-assaisonnez selon vos goûts, c'est prêt !

Personal notes

Add your own flavor!


Nutrition facts

Average estimated amount for one serving

Energy635 cal.
Fat47 g
Carbohydrates36 g
Protein14 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Patate douce chèvre & miel au air-fryer" contains: 635 Energy ; 47 g of Fat ; 36 g of Carbohydrates ; 14 g of Protein ; 7 g of Fiber.

Price per portion

Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

C Nutri-scoreA Green-score

C Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Patate douce chèvre & miel au air-fryer