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Milanaise veggie & spaghetti
146 reviewsFaites plaisir à toute la famille avec cette recette simple & veggie !
Ingredients
Make sure you have...
Utensils
Pot (small), Stovetop, Frying pan
recipe
Step 1
Dans une casserole d’eau bouillante salée, faites cuire les pâtes selon les instructions du paquet. En fin de cuisson, égouttez-les
Step 2
Pendant ce temps, faites chauffer un filet d'huile d'olive dans une poêle. Ajoutez l'escalope végétale et faites-la cuire selon le temps indiqué sur le paquet, jusqu'à ce qu'elle soit bien dorée.
Step 3
Faites réchauffer votre sauce tomate quelques minutes à la poêle. Ajoutez-y les pâtes égouttées et mélangez bien.
Step 4
Servez les pâtes à la sauce tomate avec l'escalope végétale. Ajoutez un filet d’huile d’olive, du poivre et du parmesan râpé. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 909 cal. |
| Fat | 39 g |
| Carbohydrates | 104 g |
| Protein | 35 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Milanaise veggie & spaghetti" contains 909 Energy, 39 g of Fat, 104 g of Carbohydrates, 35 g of Protein, 11 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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