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Lasagnes végétariennes
391 reviewsVeggie, gourmande, absolument irrésistible : cette recette de lasagnes ne vous laissera pas indifférent !
Ingredients
Utensils
Oven, Frying pan, Stovetop
recipe
Step 1
Préchauffez le four à 180°C. Émincez les oignons finement.
Step 2
Dans une casserole ou une grande poêle, versez un filet d'huile d'olive et ajoutez les oignons. Faites revenir 2 minutes à feu vif.
Step 3
Ajoutez les lentilles et la sauce tomate. Salez et poivrez. (Optionnel : Ajoutez le thym si vous en avez). Mélangez et faites cuire 3 minutes sur feu doux.
Step 4
Dans un plat à gratin, faites 3 couches de : sauce lentilles/tomates, béchamel, mozzarella, feuilles de lasagnes (crues).
Step 5
Une fois les 3 couches réalisées, terminez par une couche de béchamel et de mozzarella. Enfournez à 180°C pendant 40 minutes.
Step 6
Servez sur une assiette, c'est prêt !
Nutrition facts
Average estimated amount for one serving
| Energy | 660 cal. |
| Fat | 25 g |
| Carbohydrates | 67 g |
| Protein | 36 g |
| Fiber | 12 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Lasagnes végétariennes" contains 660 Energy, 25 g of Fat, 67 g of Carbohydrates, 36 g of Protein, 12 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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