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Que faire avec des haricots? En voilà une bonne question !
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Frying pan, Stovetop
Step 1
Faites chauffer un filet d’huile d’olive dans une poêle. Ajoutez la viande hachée et faites-la revenir 5 à 6 minutes, en mélangeant pour détacher les morceaux. Salez et poivrez.
Step 2
Ajoutez la sauce tomate et l'ail râpé puis mélangez bien.
Step 3
Ajoutez ensuite les haricots verts préalablement égouttés. Mélangez à nouveau puis laissez cuire à couvert 2 à 3 minutes.
Step 4
Servez les haricots avec un peu de persil si vous en avez. C’est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 502 cal. |
Fat | 33 g |
Carbohydrates | 15 g |
Protein | 35 g |
Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Haricots verts à la sauce tomate & viande hachée" contains 502 Energy, 33 g of Fat, 15 g of Carbohydrates, 35 g of Protein, 8 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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