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Haricots verts à la sauce tomate & viande hachée

1486 reviews

Que faire avec des haricots? En voilà une bonne question !

Camille U.
Camille U.
Very easy
C Nutri-scoreC Green-score
41k

NoPrep time

9 minuteCook time

442 cal.Per serving

Ingredients

Utensils

Frying pan, Stovetop

recipe

Ground beef

Step 1

Faites chauffer un filet d’huile d’olive dans une poêle. Ajoutez la viande hachée et faites-la revenir 5 à 6 minutes, en mélangeant pour détacher les morceaux. Salez et poivrez.

Tomato sauce (basil)
Garlic

Step 2

Ajoutez la sauce tomate et l'ail râpé puis mélangez bien.

Green beans (canned)

Step 3

Ajoutez ensuite les haricots verts préalablement égouttés. Mélangez à nouveau puis laissez cuire à couvert 2 à 3 minutes.

Step 4

Servez les haricots avec un peu de persil si vous en avez. C’est prêt !

Personal notes

Add your own flavor!


Nutrition facts

Average estimated amount for one serving

Energy442 cal.
Fat25 g
Carbohydrates16 g
Protein28 g
Fiber11 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Haricots verts à la sauce tomate & viande hachée" contains: 442 Energy ; 25 g of Fat ; 16 g of Carbohydrates ; 28 g of Protein ; 11 g of Fiber.

Scores

C Nutri-scoreC Green-score

C Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Haricots verts à la sauce tomate & viande hachée